Sonja is living, learing and teaching Yoga full time since 2018.
Born and raised in Austria, she left Austria in 2016, to make the world her home.
Since then, she has been traveling to different countries to get to know new cultures, ways of life and traditions.
Her Yoga journey has taken her to live and share the practice in various retreat and healing centers in Bali, Portugal, South Africa, North and Central America.
At the moment Sonja calls Costa Rica her home, where she offers regular classes, ceremonies, rituals and holistic coaching. As addition she regularly leads yoga retreats in Costa Rica and Europe, as well as ceremonies and rituals at international festivals. The ceremonial work with cacao, she experienced for the first time in Guatemala, is particular close to her heart. In extensive trainings, moon ceremonies, rituals and yoga classes she deepened her spiritual connection with the plant spirit of cacao and has been sharing her knowledge with the world ever since.
Sonja gets inspired by different traditions and teachers. In her yoga classes you will find everything from traditional Hatha, to playful Vinyasa, Yin & Restorative, Mobility and Bhakti Yoga. A deep connection to breathe, new challenges in unfamiliar movements, lightness in „being“, and deep relaxation in Meditation and Savasana.

5 days after receiving your invoice, the prepayment of 20% of the total invoice amount is due. The final payment is due 21 days before start of the retreat.

If you are booking your retreat 20 days before start of the retreat, the whole amount is due immediately.

You will receive our bank account details with your confirmation email.